Health & Wellness

Communication / Health & Wellness / Lifestyle

Healing Your Life

By Dr. Sally Witt, The Center for Healing & Training, Inc. Do you feel a compulsion to act in a certain way?  Do you abuse food, cigarettes, drugs, or alcohol?  Do you feel depressed, down, low on energy?  Do you have a constant struggle with your health? Most people would […]

Health & Wellness / Love and Romance

Valentine’s Day Stress Busters

How to avoid the “ache-y, break-y heart” of disappointment  By Dr. LeslieBeth Wish, psychologist and licensed clinical social worker   Dateline:  Any town.  Five-thirty p.m., Valentine’s Day, and he’s read every card in the pharmacy.  In his hand are a box of chocolates and a balloon with the words “MARRY […]

Balance & Lifestyle / Health / Health & Wellness

Fat Loss Tips From Around the World

Are you a diet pro? Tried grapefruits, cabbages, and lemonade? Think you’ve tried every diet under the sun? We took a trip around the world to bring you the best diets tips from other cultures – and a few you might want to add to your weight-loss resume. China In […]

Health / Health & Wellness

The Hottest Health Diets of 2008 Compared

  There is a little more than a month left to go in 2008 – have you achieved your New Year’s goals? Still hanging onto those extra five, ten, twenty pounds? Never fear! 2008’s five most popular diets are here! There’s still plenty of time to drop the extra weight and feel […]

Worth Reading
Balance & Lifestyle / Health & Wellness / Worth Reading

Worth Reading

  I have the opportunity to share with my readers a little bit about a very courageous woman named Lady Cerelli. As you read Lady’s responses to the questions below, you will see how she has been able to heal from within herself after years of abuse and hurt from others. […]

Allow wellness, don’t settle for less
Health / Health & Wellness / Lifestyle

Allow wellness, don’t settle for less

Allow wellness, don’t settle for less by Christian Perkins  It is not uncommon for people to choose natural alternatives to health care, preventative maintenance or specific healing, at least once.  Those that found the proper solution stick with and often research natural alternatives even more.  However, many skeptical people try […]