Health & Wellness

Going the Extreme in Business With Xtreme Lashes
Beauty / Health & Wellness / Lifestyle / Video

Going the Extreme in Business With Xtreme Lashes

Meet Jo Mousselli, President and Founder of Xtreme Lashes® LLC Jo Mousselli has seen her company expand from her home and spread across the globe into over 50 countries. Xtreme Lashes® currently has over 40 employees, 20 educators located nationwide and continues to create jobs to handle its explosive growth. […]

CAN CHOCOLATE REALLY BE GOOD FOR YOUR HEALTH?
Health & Wellness

CAN CHOCOLATE REALLY BE GOOD FOR YOUR HEALTH?

I eat a lot of chocolate! Let me repeat that… I eat a lot of chocolate. In fact, there is rarely a day that goes by that a piece of chocolate (or two) doesn’t find their way into my mouth (and of course ends up on the hips… but that’s […]

Health / Health & Wellness

Body Wraps: What You Should Know

By: Amy E Nutt   A Body Wrap is a personal skin care product in which the body is wrapped in material similar to cellophane or heat retaining blankets. Before wrapping the body, the skin is covered with natural substances and ointments that contain such ingredients as mud, botanical oils, […]

Health & Wellness

Mindful Eating Roadblocks (part 3)

by Esther Kane   For this article, I will share with you the last three roadblocks to mindful eating  adapted from my latest book and audio program, “It’s Not About the Food: A Woman’s Guide to Making Peace With Food and Our Bodies” (www.endyoureatingdisorder.com). I hope you enjoy them. Roadblock […]

It REALLY Is NOT About the Food
Health & Wellness / Video

It REALLY Is NOT About the Food

Watch Esther Kane, MSW, author of “It’s Not About the Food: A Woman’s Guide to Making Peace with Food and Our Bodies” (www.itsnotaboutthefood.net)  in a live interview with Sophie Lui on Global TV News. Learn about why she wrote I’ts Not About the Food, why women need it more now […]

Exercise Plans / Health & Wellness / Video

Yoga Can Improve Your Health AND Your Sex Life

Lately I have been reading a lot about Yoga for Better Sex and came across this video which shows you exactly which Yoga exercises will enhance your performance in and out of the bedroom (Video is rated PG) Also, If you have not yet read the article, “Expert Says Improve […]

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