Health & Wellness

It’s Spring…Let’s Feel Energized Naturally and Enjoy the Sunshine!
Ask Dr. Julie

It’s Spring…Let’s Feel Energized Naturally and Enjoy the Sunshine!

Feeling exhausted? You’re not alone. Fatigue is one of the most common issues we face in our modern lives – and it’s preventing us from achieving our best health and wellbeing. Thankfully, we don’t have to live with overwhelming fatigue forever. Nature provides us with several healing ingredients that improve […]

How Do Breast Pumps Add Comfort To Women’s Life?
Balance & Lifestyle / Health & Wellness / SPosts

How Do Breast Pumps Add Comfort To Women’s Life?

Adding a breast pump in women’s lives works like bliss. Especially for mothers who have to separate from babies due to any reason or babies needing special care. Breast pumps help the babies to fulfill their feeding needs and give mental peace to moms. Not only this, breast pumps help […]

3 Smarter Tips For Women To Live Happy And Healthy Life
Health / Managing Stress / Mental Health / SPosts

3 Smarter Tips For Women To Live Happy And Healthy Life

A woman’s life can never be easy, there is always a bundle of responsibilities which makes managing time the toughest job. It does not imply that you don’t have enough time to fulfill worldly duties, but the issue is not having time for yourself. Especially when you are living in […]

Key Nutrients Found In Plant Foods
Health & Wellness / Healthy Eating

Key Nutrients Found In Plant Foods

There are critics out there that believe those who mainly eat foods derived from plants are somehow nutritionally deficient. Yet, the truth is that research shows that many nutrients can be found only in plant-based foods. John D. Grant states in his research that, “[All] vegan, vegetarian and low-meat diets […]

Women: These 6 Easy Steps Will Change Your Lifestyle and Nutrition
Health / Health & Wellness / Healthy Eating / SPosts

Women: These 6 Easy Steps Will Change Your Lifestyle and Nutrition

Did you know your gut creates 80-90% of your serotonin? It’s true. So if you eat foods that block your gut, you are also blocking the feel good systems of the mind.  And it’s not just the brain in your head that’s affected. The gut biome is a second brain […]

Zodiac Study Reveals: How compatible you are with your pet
Astrology & The Zodiac / Health & Wellness / Home and Family / Lifestyle

Zodiac Study Reveals: How compatible you are with your pet

A Virgo owner is most compatible with a Taurus pet. If you are a Pisces and want a strong bond with your pet, make sure they are a Cancer! The relationship between an Aries owner and an Aries pet can be described as: dynamic, energetic and spontaneous. Few people know […]

.
ACCESSIBILITY