How good are you at practicing self-care? Self-care entails taking the time to manage our individual physical, mental and emotional wellness. Good self-care habits are essential in terms of how we view ourselves and our ability to interact with others. You may be very good at taking care of others […]
“Menstrual blood is the only source of blood that is not traumatically induced. Yet in modern society, this is the most hidden blood, the one so rarely spoken of and almost never seen, except privately by women.” Judy Grahn ‘I love those days when I chum’ says no women ever! […]
Mushrooms and other fungi have long been used for their medicinal properties by traditional healing systems. They’ve recently gained widespread popularity and the modern herbalist can prescribe a variety of mushrooms to improve digestion, reduce anxiety, balance hormones, and even boost the immune system. You may even find a restorative […]
Recently, there has been a huge increase in the demand for activewear aimed specifically at women. Whether it’s for a high-quality sports bra or vibrant looking yoga pants, there is a wide variety of range to choose from that looks fabulous. Women’s activewear can do more than just making you […]
For many people considering cosmetic surgery, if they were asking around their friends and families members for advice, it’s doubtful that’s how they would describe it. They are fast more likely to refer to it as the more colloquial plastic surgery. But where does that name actually come from and […]
“I hate society’s notion that there is something wrong with sex. Something wrong with a woman who loves sex.” Alessandra Torre As per the Sexual Advice Association, around 1 in every 3 young or mid-aged women have sex issues. At the same time, this problem continues to hamper 1 in […]
