Mental Health

The Great American Reset: Changes to Make in 2021 (and Beyond)
Balance & Lifestyle / Lifestyle / Mental Health / New Year Plans

The Great American Reset: Changes to Make in 2021 (and Beyond)

No doubt about it: 2020 got our attention. As the world fell apart around us it revealed the cracks in the façade of our life. Partly it’s about money. Some of us lost jobs or had hours cut, but even those who didn’t felt the fragility and uncertainty of our […]

Practice Mindfulness Anywhere and Everywhere
Health & Wellness / Mental Health

Practice Mindfulness Anywhere and Everywhere

One of the joys of mindfulness is that you can do it anywhere! You don’t need to sit in silence for hours, chant mantras, or even close your eyes. Mindfulness means bringing your complete attention to the present, where you are right now, not distracted by memories of the past […]

7 Key Determinants to Consider Before Choosing A Psychological School
Mental Health / SPosts

7 Key Determinants to Consider Before Choosing A Psychological School

Choosing a career in one of the tops demanding occupations is the smartest way to move ahead professionally. In this course, you get the liberty to choose a specialization degree under your area of interest. If you have graduated in the same stream you can get great career opportunities such […]

What If You Hate Your In-Laws?
love and relationships / Love and Romance / Managing Stress / Mental Health / Relationships / Self-confidence / Worth Reading

What If You Hate Your In-Laws?

You might assume we are talking about mothers-in-law. Well, to some extent we are, but we are also talking about your brother-in-law, sister-in-law, daughter-in-law, son-in-law, and every other in-law you can think of. We’re talking about strangers who married into a family (and sometimes that’s you). Of all the relationships […]

Warning Signs Of Domestic Abuse – When To Take Action!
Communication / Divorce and Separation / Lifestyle / Mental Health / SPosts

Warning Signs Of Domestic Abuse – When To Take Action!

Domestic abuse is more common than you may think and its impact can be extremely negative. To make things worse, some women don’t even realize that they are being victimized because they just associate abuse with physical violence. Anyone around you could be suffering, your best friend, your sister, your […]

How Do You Feel About Change?
Health & Wellness / Mental Health

How Do You Feel About Change?

How do you feel about change?  Do you like it?  Do you welcome new things into your life?  Or are you more the type that likes things to remain status quo? Are you the type that doesn’t like anything disrupting the apple cart? Many people find change difficult and feel […]

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