At 90, Millie appeared to be complacent with age and content having others tell her what to do. Every morning Millie experienced transient vertigo while getting out of bed. She happened to tell her visiting nurse about it and she detected an irregularity in Millie’s heart rate and elevated blood […]
According to the American Academy of Dermatology, skin is the body’s largest and fastest growing organ. For this reason alone, it’s a good idea to give your skin some extra attention, especially during the summer when more of it is often exposed and it is susceptible to the sun’s damaging […]
A fresh New Year is here and, with it, comes the annual ritual of revving up our personal care, health and wellness routines. In kind, I have compiled this list of worthy wares to assist the throngs who are collectively striving to look and feel great all year through, whether […]
FLOWER TO FACE-Reap the benefits! This can be more in-depth for people who want to use what is growing in their garden (or landscape at their apartment complex, condo, etc.) SECRET TIP: Lavender leaves and flowers work as a great exfoliator and cleanser for your underarms. SECRET TIP: Using Rose […]
Top 5 Bad Skin Habits To Kick For Good (and how!) As the temperature begins to cool down many of us are guilty of letting a few bad habits creep up on us, especially in our skin care regime. By making an effort to set good habits and kick bad […]
With each New Year comes an abundance of health resolutions. However well intended, many people often fall short of meeting their wellness goals. This year, increase the odds of realizing resolution success with the help of practical and purposeful diet, fitness, self-care and other healthy living products. The marketplace is […]
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