Health & Wellness

Warning Signs Of Domestic Abuse – When To Take Action!
Communication / Divorce and Separation / Lifestyle / Mental Health / SPosts

Warning Signs Of Domestic Abuse – When To Take Action!

Domestic abuse is more common than you may think and its impact can be extremely negative. To make things worse, some women don’t even realize that they are being victimized because they just associate abuse with physical violence. Anyone around you could be suffering, your best friend, your sister, your […]

Fear of Missing Out:  The Curious Rise of FOMO During COVID-19
Communication / Health & Wellness / Lifestyle

Fear of Missing Out: The Curious Rise of FOMO During COVID-19

While I was walking with my daughter the other day, she mentioned that she was experiencing FOMO. A few of her closest friends from college were together for the weekend, but she was “stuck” in Atlanta with her family. For a moment, I thought she was being overly dramatic, but […]

Stress Can Negatively Impact Your Immune Health…Here’s How!
Ask Dr. Julie / Health & Wellness / Managing Stress

Stress Can Negatively Impact Your Immune Health…Here’s How!

At its core, stress is simply the body’s physical, mental, or emotional reaction to change. Stress is not only a normal part of life, but a helpful tool. It is stress that helps us act safely in times of danger, motivates us to succeed, and alerts us to circumstances we […]

Why Aesthetics Training Courses Are Worthwhile For Medical Pros
Beauty / Beauty and Style / Health & Wellness / SPosts

Why Aesthetics Training Courses Are Worthwhile For Medical Pros

Whether you are a healthcare provider who is just fresh out of school or have been in the industry for some time, a career switch may be on your mind. Fortunately, medical aesthetics is an amazing option to explore. In recent years, it has emerged as one of the popular […]

Walking Improves Your Brain
Health & Wellness

Walking Improves Your Brain

Here are 8 Ways that Walking will Improve Your Brain It might surprise you to hear that something as simple as walking can actually improve your brainpower. It doesn’t even have to be full-on power walking! Even a twenty- or thirty-minute walk during your lunch break can have a positive […]

Eating Your Way to a Healthy Immune System
Ask Dr. Julie / Health & Wellness

Eating Your Way to a Healthy Immune System

When it comes to immunity, you are what you eat! Diet plays a key role in the functioning and strength of the immune system. Unfortunately, many foods harm our immunity rather than enhance it. The underlying culprit? Inflammation. Studies have shown that dietary inflammation could be a main cause of […]

.
ACCESSIBILITY