The stressors of a new year can be tough on the body and mind. Between seasonal changes, busy schedules, and the added stress of the start of a new year, it’s no wonder that many people get sick, put on weight, or simply feel “off” during these busy times. This […]
Sadly, stress is part of life. At some point, everyone experiences stress. Physical, emotional and other types of stress take their toll on our minds and bodies. That’s why sleep is so important. Sleep is an antidote for stress. Our bodies use sleep to restore and recover. While we sleep […]
There couldn’t be anything more painful than losing your spouse, more so if it happens suddenly and unexpectedly in a car mishap. In a single moment, your life turns upside down. You are suddenly left alone to look after your kids and home, manage the finances, and handle all responsibilities […]
If you are looking to revitalize your appearance, a facelift is a great place to start. A facelift is an extremely effective plastic surgery procedure that can visibly reduce signs of aging on your face and neck. Many people are interested in the benefits of a facelift, but they are […]
Constructive criticism is fine, but some people who are so relentlessly negative that they can suck the joy out of life. No matter what happy news you might have, they are guaranteed to find the cloud to fit your silver lining. Here are 6 strategies you can use to deal […]
HealthyWage.com’s ‘It Takes 2’ Jackpot Challenge to pay duos $5,000 cash for losing a combined 6% of unwanted weight It’s been well-proven that “social dieting” makes weight loss more fun and successful—especially with programs that include elements like the spirit of competition, teamwork, encouragement and, of course, gentle peer […]
