Health & Wellness

Post Pandemic Meltdown: Gamified Dieting Success Rates, Sign-ups Surge Amid ‘Quarantine 15’ Concerns
Health & Wellness

Post Pandemic Meltdown: Gamified Dieting Success Rates, Sign-ups Surge Amid ‘Quarantine 15’ Concerns

Success rates skyrocket among pandemic-era dieters vying for huge cash rewards with HealthyWage, with many winning thousands for their pound shedding achievement Let’s face it. It’s been one tough year with too many of us sitting idle and indulging in calorie-laden foods for way too long as the coronavirus pandemic […]

Easing Menopause Naturally- 5 Symptoms You Need To Deal With
Health & Wellness / SPosts

Easing Menopause Naturally- 5 Symptoms You Need To Deal With

If you think that managing your period every month is hard, wait till you reach menopause. As your reproductive system turns off the switch after decades of fertility, there could be some dramatic changes in your body. The experience is not the same for all women but is surely unpleasant […]

Ovarian Cancer And Medical Marijuana- How Women Can Seek Help
Health & Wellness

Ovarian Cancer And Medical Marijuana- How Women Can Seek Help

Ovarian cancer is a silent killer for women as it can go undetected for years because the symptoms are subtle and much like ones females experience in everyday life. In many cases, the disease is detected only when it reaches later stages where it has metastasized. While there are treatment […]

Here are 5 Key Tenets of Self-Care
Health & Wellness / Self-Care / Self-confidence

Here are 5 Key Tenets of Self-Care

How good are you at practicing self-care? Self-care entails taking the time to manage our individual physical, mental and emotional wellness. Good self-care habits are essential in terms of how we view ourselves and our ability to interact with others. You may be very good at taking care of others […]

What Soothes Menstrual Pain Instantly?
Exercise Plans / Health / SPosts

What Soothes Menstrual Pain Instantly?

“Menstrual blood is the only source of blood that is not traumatically induced. Yet in modern society, this is the most hidden blood, the one so rarely spoken of and almost never seen, except privately by women.” Judy Grahn ‘I love those days when I chum’ says no women ever!  […]

Considering Mushrooms for Immune Support? What You Need to Know
Ask Dr. Julie / Health & Wellness

Considering Mushrooms for Immune Support? What You Need to Know

 Mushrooms and other fungi have long been used for their medicinal properties by traditional healing systems. They’ve recently gained widespread popularity and the modern herbalist can prescribe a variety of mushrooms to improve digestion, reduce anxiety, balance hormones, and even boost the immune system. You may even find a restorative […]

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