Success rates skyrocket among pandemic-era dieters vying for huge cash rewards with HealthyWage, with many winning thousands for their pound shedding achievement Let’s face it. It’s been one tough year with too many of us sitting idle and indulging in calorie-laden foods for way too long as the coronavirus pandemic […]
If you think that managing your period every month is hard, wait till you reach menopause. As your reproductive system turns off the switch after decades of fertility, there could be some dramatic changes in your body. The experience is not the same for all women but is surely unpleasant […]
Ovarian cancer is a silent killer for women as it can go undetected for years because the symptoms are subtle and much like ones females experience in everyday life. In many cases, the disease is detected only when it reaches later stages where it has metastasized. While there are treatment […]
How good are you at practicing self-care? Self-care entails taking the time to manage our individual physical, mental and emotional wellness. Good self-care habits are essential in terms of how we view ourselves and our ability to interact with others. You may be very good at taking care of others […]
“Menstrual blood is the only source of blood that is not traumatically induced. Yet in modern society, this is the most hidden blood, the one so rarely spoken of and almost never seen, except privately by women.” Judy Grahn ‘I love those days when I chum’ says no women ever! […]
Mushrooms and other fungi have long been used for their medicinal properties by traditional healing systems. They’ve recently gained widespread popularity and the modern herbalist can prescribe a variety of mushrooms to improve digestion, reduce anxiety, balance hormones, and even boost the immune system. You may even find a restorative […]
