Body Language

Learning How to Say No
Body Language / Careers and Work / Communication / Influence / Managing Stress / Relationships

Learning How to Say No

You want to be helpful at work. People come up to you and ask for your help all the time. Your boss gives you tasks because she knows you’ll get the work done on time. Your colleagues hit you up because you are one of the most knowledgeable people. The […]

A THANK YOU TO DANCING (AND MY BODY)
Body Language / Exercise Plans / Health & Wellness

A THANK YOU TO DANCING (AND MY BODY)

by Carolyn Busa At 5-years old I mimicked my sister’s hitch kicks to New Kids on the Block. At 9-years old I joined my first jazz class. My senior year I danced to Kanye West so hard in my parent’s living room that my knee popped out of place causing […]

How to Use ‘Reframing’ to Reimagine Failure
Body Language / Communication / Leadership

How to Use ‘Reframing’ to Reimagine Failure

Neurolinguistic programming is a popular set of tools that are often used in therapeutic and sales settings. While it has some similarities with psychotherapy, it is not recognized as a branch of psychology and is in fact generally regarded as a ‘pseudoscience’ with no scientific backing and not based on […]

How to Ask for What You Really Want
Body Language / Communication / Relationships

How to Ask for What You Really Want

Have you ever wondered why some people seem to get everything that they ask for? If they want to go on an exotic vacation, they suddenly get their wish. So how can you make this same ‘magic’ appear for you. Nothing magically is going to happen, but you can start […]

Empowering Him Means Accepting Him as He Is
Body Language / Communication / love and relationships / Love and Romance / Relationships

Empowering Him Means Accepting Him as He Is

Women love to try and change men. Go on, admit it, you know you do. How many times have you watched a movie and fallen for the bad guy and deep down you “knew” you could change him? Just think of American Psycho starring Christian Bale. Millions of women were […]