As economic and career opportunities increase, an unprecedented number of enterprising women across the globe are entering the world of entrepreneurship. According to the Global Entrepreneurship Monitor (GEM), that screens 40 economies worldwide, the entrepreneurship rates among women increased by 13 percent versus 5 percent for men in 2017. Also, […]
At 90, Millie appeared to be complacent with age and content having others tell her what to do. Every morning Millie experienced transient vertigo while getting out of bed. She happened to tell her visiting nurse about it and she detected an irregularity in Millie’s heart rate and elevated blood […]
“Let food be thy medicine and medicine be thy food” Hippocrates, the ancient Greek philosopher-cum physician had advised his people, “let food be thy medicine and medicine be thy food”. The most sensible and sincerest application of his wisdom, today, is to be found in your bites of Mediterranean meal. […]
byCherie Calbom Getting motivated to lose weight isn’t a problem for some people. Staying motivated is often another story. When a diet doesn’t produce results right away, studies show people usually don’t stick with it. Setting the bar too high, too soon can lead to frustration and a fast exit of […]
We often look at self-care tools such as massages and facials as being an unnecessary indulgence, but regular self-care is a critical step in your overall wellness routine. National Relaxation Day on August 15th is the perfect time to reboot your self-care routine for a happier and healthier you. To help […]
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