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	<title>Comments on: Want to GET FIT Without Going to the Gym?</title>
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		<title>By: Denise Landers</title>
		<link>http://wemagazineforwomen.com/want-to-get-fit-without-going-to-the-gym/comment-page-1/#comment-1861</link>
		<dc:creator>Denise Landers</dc:creator>
		<pubDate>Thu, 23 Jul 2009 21:11:42 +0000</pubDate>
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		<description>Those &quot;two-fer&quot; exercises help when time is at a premium.  Good time management techniques.  And the hula-hoop!  I could do this as a kid, but tried it recently when playing with children and found I need some practice.  It&#039;s interesting that there was such a difference in measurements from your efforts.  That&#039;s encouraging.</description>
		<content:encoded><![CDATA[<p>Those &#8220;two-fer&#8221; exercises help when time is at a premium.  Good time management techniques.  And the hula-hoop!  I could do this as a kid, but tried it recently when playing with children and found I need some practice.  It&#8217;s interesting that there was such a difference in measurements from your efforts.  That&#8217;s encouraging.</p>
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		<title>By: Iris Rounds</title>
		<link>http://wemagazineforwomen.com/want-to-get-fit-without-going-to-the-gym/comment-page-1/#comment-1783</link>
		<dc:creator>Iris Rounds</dc:creator>
		<pubDate>Sun, 12 Jul 2009 22:25:24 +0000</pubDate>
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		<description>The &quot;hula hoop&quot;!  Now, that brings back fond memories.  I could hula hoop practically all day when I was a child.  I have purchased hula hoops for my daughters when they were younger but they don&#039;t seem to be great quality -- they bend too easily and they don&#039;t have the same wonderful sound!

Anyway, I think I&#039;ll try out these exercises you&#039;ve outlined above and buy myself a good sturdy hula hoop to rock this body back into shape!</description>
		<content:encoded><![CDATA[<p>The &#8220;hula hoop&#8221;!  Now, that brings back fond memories.  I could hula hoop practically all day when I was a child.  I have purchased hula hoops for my daughters when they were younger but they don&#8217;t seem to be great quality &#8212; they bend too easily and they don&#8217;t have the same wonderful sound!</p>
<p>Anyway, I think I&#8217;ll try out these exercises you&#8217;ve outlined above and buy myself a good sturdy hula hoop to rock this body back into shape!</p>
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