Post Tagged with: "weight gain"

Could Your Weight Gain Be the Result of Emotional Overeating?
Health / Healthy Eating

Could Your Weight Gain Be the Result of Emotional Overeating?

Weight gain is frustrating enough, but when you can’t seem to identify the cause(s) of it, the frustration is compounded. Emotional overeating is a somewhat sneaky problem – because it can involve mindless eating, it’s the sort of thing that can occur without you realizing it. If you are having […]

PMS Relief
Ask Dr. Julie / Health & Wellness

PMS Relief

PMS is something we as women have had to deal with every month for most of our young adult and adult years. While we become concerned if we miss a period for obvious reasons, we are also not very happy to see our monthly friend as well which usually comes […]

A Weighty Discussion
Diet and Weight Loss / Health / Health & Wellness / Parenting

A Weighty Discussion

Why Parents Are Reluctant to Bring Up the Weight Issue (And Why That’s a Big Problem) If your child is overweight, discussing that problem can be one of the most difficult conversations you’ll face as a parent. Sarah Stone lists several reasons why parents are hesitant to have the “weight talk” […]

Avoid Weight Gain During the Holidays
Diet and Weight Loss / Health & Wellness

Avoid Weight Gain During the Holidays

Become a Calculating Person Even if we don’t look at the calendar, the changing color of the leaves reminds us that winter is setting in. Once Thanksgiving is over, Hanukkah, Christmas and Kwanzaa will be followed by celebrations for the New Year. And don’t forget the eating ritual associated with […]