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Five Foods for a Flatter Belly
Ask Dr. Julie / Diet and Weight Loss / Exercise Plans / Health / Health & Wellness / Healthy Eating / Managing Stress

Five Foods for a Flatter Belly

If the thought of swimsuit season makes you cringe in fear, don’t panic: the reason behind a bulging midsection may not be excess fat, but could be because of bloating and indigestion. Millions of Americans experience uncomfortable stomachaches, bloating and cramping every day because of the foods they eat. New […]

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Cool Spring Things: 16 Trend-Forward Finds

Every spring brings with it the perfect opportunity for fresh beginnings as days become longer and the weather warms.  Given the springtime season commonly spurs mind-sets of rejuvenation, renewal, resurrection and regrowth, now is a great time to seek out new and exciting solutions that can benefit and enhance your […]

Worth Reading: On the Far Side, There’s a Boy
Worth Reading

Worth Reading: On the Far Side, There’s a Boy

Interview with Paula Coston about her novel, ‘On the Far Side, There’s a Boy’ What is On the Far Side, There’s a Boy about? That’s a simple question with a complicated answer! On the surface, it’s about a London career woman, Martine, from the 1980s to now who, perhaps for […]

Palm Springs
Lifestyle

Palm Springs

Palm Springs by Wendy VanHatten According to anthropologists, Native Americans have lived beside the sparkling waters of Palm Springs’ tree-lined canyons and all around the bubbling hot springs for over a thousand years. Many years later the desert welcomed Mary Pickford, Lucille Ball, Cary Grant, Bob Hope, Clark Gable, Steve […]