http://wemagazineforwomen.com/how-to-stay-healthy-not-gain-the-holiday-10-pounds/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-stay-healthy-not-gain-the-holiday-10-pounds Resources and Articles for Empowering Women in Business and in Life including Honoring Ordinary Women Doing Extraordinary Things Sun, 12 Feb 2012 13:52:04 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://wemagazineforwomen.com/how-to-stay-healthy-not-gain-the-holiday-10-pounds/comment-page-1/#comment-12625 Scott @ Personal Training Certification Sun, 27 Nov 2011 03:45:40 +0000 http://wemagazineforwomen.com/?p=2336#comment-12625 Great advice. I like the "only the Turkey should be stuffed" line. Personally, I know I tend to overeat at the big family dinners around the holidays so I at least make sure that I'm eating more of the healthy foods and less of the junk. I'm a sucker fr pie crust so I'll have to work on that one though. Thanks Great advice. I like the “only the Turkey should be stuffed” line. Personally, I know I tend to overeat at the big family dinners around the holidays so I at least make sure that I’m eating more of the healthy foods and less of the junk. I’m a sucker fr pie crust so I’ll have to work on that one though. Thanks

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