Comments on: Fat Loss Tips From Around the World http://wemagazineforwomen.com/fat-loss-tips-from-around-the-world/?utm_source=rss&utm_medium=rss&utm_campaign=fat-loss-tips-from-around-the-world Resources and Articles for Empowering Women in Business and in Life including Honoring Ordinary Women Doing Extraordinary Things Mon, 21 May 2012 13:39:12 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Diyet http://wemagazineforwomen.com/fat-loss-tips-from-around-the-world/comment-page-1/#comment-6667 Diyet Sat, 21 Aug 2010 01:32:59 +0000 http://wemagazineforwomen.com/?p=457#comment-6667 Hi_I_from_Canada_Im_Meryln_Good_JOB_Keep_on:) Hi_I_from_Canada_Im_Meryln_Good_JOB_Keep_on:)

]]> By: fitness lifestyle http://wemagazineforwomen.com/fat-loss-tips-from-around-the-world/comment-page-1/#comment-1470 fitness lifestyle Mon, 25 May 2009 06:16:47 +0000 http://wemagazineforwomen.com/?p=457#comment-1470 Hello Everyone! I would like to introduce myself I am a fitness lifestyle and nutrition expert. I'm here to help women who are having weight problems. you can check my blog http://www.erinhuggins.com/blog/ for more tips about losing weight and also i have a delicious recipe called Low Fat, Low Dairy Chocolate ice cream. its very mouth watering and super delecious you can check my youtube for that recipe just type in Low Fat, Low Dairy Chocolate Ice Cream you can also check my workout routine there and some pilates.http://www.youtube.com/erinhuggins Thank You Erin Hello Everyone!

I would like to introduce myself I am a fitness lifestyle and nutrition expert. I’m here to help women who are having weight problems. you can check my blog http://www.erinhuggins.com/blog/ for more tips about losing weight and also i have a delicious recipe called Low Fat, Low Dairy Chocolate ice cream. its very mouth watering and super delecious you can check my youtube for that recipe just type in Low Fat, Low Dairy Chocolate Ice Cream you can also check my workout routine there and some pilates.http://www.youtube.com/erinhuggins

Thank You

Erin

]]> By: Linda Sherman http://wemagazineforwomen.com/fat-loss-tips-from-around-the-world/comment-page-1/#comment-1158 Linda Sherman Sat, 07 Feb 2009 19:07:45 +0000 http://wemagazineforwomen.com/?p=457#comment-1158 I was drawn here by your list of 101 women bloggers (since I write a gender blog) and this popular topic caught my eye. I very successfully maintain my weight and youthful appearance with - a commitment to daily exercise of some sort (quite addictive when you get going) - seafood high in omega 3, mackerel, salmon, cod, when not available on a menu some type of white fish. - nothing fried ever - piles of vegetables - cook with olive oil or canola oil - tofu - brown rice - fruit - no processed sugar - limiting alcohol to once or twice a week This is closest to your Mediterranean diet. On my blog I have an article on how to eat out at restaurants healthily I am American but I lived/worked in Japan for 20 years - a great place for healthy eating. I suspect the "green tea" you refer to is Japanese. I was drawn here by your list of 101 women bloggers (since I write a gender blog) and this popular topic caught my eye.

I very successfully maintain my weight and youthful appearance with
- a commitment to daily exercise of some sort (quite addictive when you get going)
- seafood high in omega 3, mackerel, salmon, cod, when not available on a menu some type of white fish.
- nothing fried ever
- piles of vegetables
- cook with olive oil or canola oil
- tofu
- brown rice
- fruit
- no processed sugar
- limiting alcohol to once or twice a week

This is closest to your Mediterranean diet.

On my blog I have an article on how to eat out at restaurants healthily

I am American but I lived/worked in Japan for 20 years – a great place for healthy eating. I suspect the “green tea” you refer to is Japanese.

]]> By: Lizz Buenaventura http://wemagazineforwomen.com/fat-loss-tips-from-around-the-world/comment-page-1/#comment-1137 Lizz Buenaventura Tue, 03 Feb 2009 07:46:06 +0000 http://wemagazineforwomen.com/?p=457#comment-1137 And by good for you, I mean good for dieting, lol. In any case, thanks for sharing, Jatin! And by good for you, I mean good for dieting, lol. In any case, thanks for sharing, Jatin!

]]> By: Lizz Buenaventura http://wemagazineforwomen.com/fat-loss-tips-from-around-the-world/comment-page-1/#comment-1136 Lizz Buenaventura Tue, 03 Feb 2009 07:45:21 +0000 http://wemagazineforwomen.com/?p=457#comment-1136 I've tried several of those diets, but I've never heard of chili peppers being good for you. As a big fan of spicy food, I'm definitely trying that one out. :) I’ve tried several of those diets, but I’ve never heard of chili peppers being good for you. As a big fan of spicy food, I’m definitely trying that one out. :)

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