Articles in Weight Loss
How to Have Your Holiday Cake and Eat it Too (without the guilt!)
How to indulge without over-indulging during the holidays!
By Meridan Zerner, MS,RD,CSSD,LD Homemade Gourmet
Does the beginning of the holiday season bring twinges of anxiety and stress instead of delight at the prospect of holiday weight gain; …
This Woman on a Mission Releases More than Records
Meet Marina Kamen, an award-winning singer-songwriter, choreographer and musician based in New York.
Marina is known for her Billboard-charting record releases and her High-NRG Fitness workouts.MARINA is also co-owner together with her husband of Kamen Entertainment …
8 Reasons Why An Apple A Day Keeps The Doctor Away
8 Reasons Why ‘An Apple A Day Keeps The Doctor Away’ Can Still Work For You Today by Maria Schasteen
Two thousand years ago the wisdom, “An Apple A Day Keeps The Doctor Away” fit people’s …
