Lifestyle

5 Things You’ll Be Glad You Learned
Balance & Lifestyle / Lifestyle

5 Things You’ll Be Glad You Learned

There isn’t much about life in this world that is 100% guaranteed. However, one thing is certain: to continue to grow, you must continue to learn. You don’t need a bucket list to choose skills, techniques, or lessons you wish to gain. What you do need is a passion for […]

What’s Your EQ (Emotional Intelligence), and Why Does It Matter?
Being a Leader / Business and Networking Resources for Women / Business Tips / Leadership / Women in Business

What’s Your EQ (Emotional Intelligence), and Why Does It Matter?

The Case for Emotional Intelligence (EQ) Hogan Assessment Systems, a gold-standard performance prediction firm, defines EQ as the ability to perceive, control, and share one’s own and others’ emotions. Although available studies show different models of EQ, all agree that people with a high EQ perform better at work and […]

Healthy School Lunch and Snack Ideas
Education / Health / Health & Wellness / Healthy Eating / Home and Family

Healthy School Lunch and Snack Ideas

As parents prepare for yet another “back to school” season, they will scurry to malls in search of new clothes for their ever-growing child along with a litany of school supplies too numerous to name. But, let’s not forget healthy school lunches and after-school snacks as we plan ahead for […]

Childhood Obesity Is a Family Affair, Says TOPS
Diet and Weight Loss / Health & Wellness / Parenting

Childhood Obesity Is a Family Affair, Says TOPS

The key to helping children struggling with their weight starts with helping the family, according to TOPS Club, Inc.® (Take Off Pounds Sensibly®), the nonprofit weight-loss support organization. For the first time in history, the current generation of kids may have a shorter lifespan than their parents. When children learn […]