Lifestyle

Holiday Travel Packing List
Lifestyle / Uncategorized

Holiday Travel Packing List

by Wendy VanHatten Whether traveling near or far…warm or cold…US or beyond, it’s a good idea to change your packing list at this time of year. You probably have gifts. Do you know the TSA rules if you’re flying? Don’t pack wrapped gifts as they may be unwrapped by TSA. […]

Auxerrois Blanc
Lifestyle

Auxerrois Blanc

White Wine for Cooler Weather by Wendy VanHatten Most of us tend to pick up the bottle of red wine as summer turns to fall. Maybe it’s because we think white wines drink better in the heat of the summer. That is, unless, you think of a fuller bodied white […]

Go for Festive, Healthy Hors d’Oeuvres at Your Next Event
Dining and Entertainment / Recipes & Entertaining Ideas

Go for Festive, Healthy Hors d’Oeuvres at Your Next Event

It’s “the season of eating,” when many find their calendar filled each week with festive celebrations and engagements – and their waistline expanding. According to Katie Ferraro, MPH, RD, CDE, nutrition expert for TOPS Club, Inc.® (Take Off Pounds Sensibly®), the nonprofit weight-loss support organization, one method to contend with […]

Willpower Woes: How a Rotten Resolve Can Hurt You
Communication / Lifestyle

Willpower Woes: How a Rotten Resolve Can Hurt You

…and 3 ways to develop better self-discipline and control through practice, progression and patience  Willpower. We all want it. We all need it. But far too many of us just don’t have what it takes to stay resolute and determined when the going gets tough. Indeed, maintaining self-control and self-discipline […]