Lifestyle

Healthy School Lunch and Snack Ideas
Education / Health / Health & Wellness / Healthy Eating / Home and Family

Healthy School Lunch and Snack Ideas

As parents prepare for yet another “back to school” season, they will scurry to malls in search of new clothes for their ever-growing child along with a litany of school supplies too numerous to name. But, let’s not forget healthy school lunches and after-school snacks as we plan ahead for […]

Childhood Obesity Is a Family Affair, Says TOPS
Diet and Weight Loss / Health & Wellness / Parenting

Childhood Obesity Is a Family Affair, Says TOPS

The key to helping children struggling with their weight starts with helping the family, according to TOPS Club, Inc.® (Take Off Pounds Sensibly®), the nonprofit weight-loss support organization. For the first time in history, the current generation of kids may have a shorter lifespan than their parents. When children learn […]

WalletHub Study: 2014’s Best & Worst Cities for Recreation
Balance & Lifestyle / Money Saving Tips / Wealth & Prosperity

WalletHub Study: 2014’s Best & Worst Cities for Recreation

During July (National Park and Recreation Month) with parks contributing to better community cohesion, property values and public health, the leading personal finance social media network WalletHub took an in-depth look at 2014’s Best & Worst Cities for Recreation. In an effort to educate Americans on the value of an active lifestyle […]

THE ADOPTED CHILD AND DISTRESSED SLEEP
Parenting

THE ADOPTED CHILD AND DISTRESSED SLEEP

By R. Dubucs  Often it is hard for new adoptive parents to learn much about their child’s pre-adoption life and current emotional state.  This can be particularly true if the child came from a foreign country, joined them before learning to talk, or experienced an unspeakable trauma.  However, some adoptive […]