Articles in Balance & Lifestyle
Give yourself the 7 Permissions to Succeed
By Maria Mar
I’m talking on the phone with a great international artist. I congratulate her on the success of her current exhibition. Suddenly I hear a shocking confession.
“Yes, I know. It’s been well received. But …
5 Steps to Create A Vision Board
… that Works for You by Beth Tabak
“When you repeatedly see an image in a way that activates a positive emotional charge, you become more likely to move towards it (even if it seems like …
Is Stress Sabotaging Your Life?
By Dr. Madeline Ann Lewis
What rhymes with “mess” has six letters, and has no business in your life? Stress! If you are like most people, stress has a way of creeping into …
Time May Change Me
…But I Can’t Trace Time By Adele Alfano
“Time May Change Me…But I Can’t Trace Time” are the famous words from the song “Changes” by David Bowie! Just turning 49 and knowing that 50 is around …
Top 10 Travel Tips For Couples by Hotels.com
Traveling as a couple is one of the most romantic parts of coupledom bliss – but it can also be the most stressful. Travel Expert, Nicole Hockin, author of the Travel Smart Blog offers the …
Setting Boundaries: It Starts with You
By Christine Jackson, CPC, Career Coach
Setting boundaries is the single most common issue my clients deal with in their personal and professional lives. Why do women find them so difficult to put in place? …
Overcoming the Superwoman Syndrome©
By Dr. Madeline Ann Lewis
In today’s fast pace lifestyle, many women are often caught up in what is appropriately called the “Superwoman Syndrome.” These women are constantly striving to accomplish everything possible in a perfect …
Time Management Training
. . . Organize Your Time With The Building Blocks of Productivity
By Denise Landers
What lessons you can learn from small children! One day I was watching two youngsters, ages 3 and 5, playing with “bricks” constructed …
Action Over Intention
by Bonnie Ross-Parker, CEO and founder, The Joy of Connecting
Do these statements sound familiar? “I meant to call you.” “I intended to finish the project before the weekend.” “I’m sorry I forgot your birthday.” I …
Is There a “Gift” in Life Trauma?
Find It and You Will Flourish! By Rosalind Sedacca, CCT
When we are in the midst of life trauma it is very difficult to feel anything but the pain, hurt and disappointment related to that experience. …
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