Let Your Spirituality Be Your Guide, Says Noted Doctor
The new year is already well under way. Job deadlines – or job searching – has begun anew, and the stresses of bills, kids in school again, …

Own Your Power Principle No. 14 by Simone Kelly
Balance the Scales of Love:
When giving and receiving love,  keep in mind how important it is to reciprocate.   Are you a giver or a taker?  Try your …

Twelve Reasons to Seek a More Authentic Life Next Year
Lose 20 pounds. Join the gym. Make more money. (Insert your self-improvement goal here.) If these resolutions are stressing you out, Kathleen McIntire and Erin Cote …

Invite Miracles to Bless You in the New Year.
Susan Apollon says that miracles do not happen by coincidence—we are designed for them. Here’s what you can do to invite those moments of divine magnitude into …

Life Coach Gives Tips for Surviving Less Than Perfect Holidays
For all the promise of joy, peace and harmony that comes with the holiday season, the reality for millions of people is that the season is …

by Marcia Barhydt, Woman of a Certain Age
Of all the joys of Christmas, I think my favourite would be the surprises – giving them, receiving them. Well, ok, we all enjoy receiving, but I’m certain …

By Eldonna Lewis-Fernandez
It’s been said that FEAR stands for “Forget Everything And Run.” It’s that uncomfortable, disconcerting feeling that causes us to take a back seat in our own life and prevents us from proactively …

There are three basic types of people that come into our lives.
1. Those who love us inwardly
2. Those who love us outwardly
3. Those who force us to prove them wrong, there by pressuring us to …

Need help staying optimistic and calm - even during times of financial strife and relationship turmoil? Consider these 3 “Positivity Practices” from work/life balance expert Sheri Riley, founder of GLUE, Inc. and creator of the Exponential Living …

Nine Reactions That Can Make or Break Your Contentment Quotient
Although life’s hard knocks may have convinced you otherwise, Todd Patkin insists that happiness really is a choice. If you choose to act or react in …