Articles in Balance & Lifestyle
By Dr. Madeline Ann Lewis
What rhymes with “mess” has six letters, and has no business in your life? Stress! If you are like most people, stress has a way of creeping into …
…But I Can’t Trace Time By Adele Alfano
“Time May Change Me…But I Can’t Trace Time” are the famous words from the song “Changes” by David Bowie! Just turning 49 and knowing that 50 is around …
Traveling as a couple is one of the most romantic parts of coupledom bliss – but it can also be the most stressful. Travel Expert, Nicole Hockin, author of the Travel Smart Blog offers the …
By Christine Jackson, CPC, Career Coach
Setting boundaries is the single most common issue my clients deal with in their personal and professional lives. Why do women find them so difficult to put in place? …
By Dr. Madeline Ann Lewis
In today’s fast pace lifestyle, many women are often caught up in what is appropriately called the “Superwoman Syndrome.” These women are constantly striving to accomplish everything possible in a perfect …
. . . Organize Your Time With The Building Blocks of Productivity
By Denise Landers
What lessons you can learn from small children! One day I was watching two youngsters, ages 3 and 5, playing with “bricks” constructed …
by Bonnie Ross-Parker, CEO and founder, The Joy of Connecting
Do these statements sound familiar? “I meant to call you.” “I intended to finish the project before the weekend.” “I’m sorry I forgot your birthday.” I …
Find It and You Will Flourish! By Rosalind Sedacca, CCT
When we are in the midst of life trauma it is very difficult to feel anything but the pain, hurt and disappointment related to that experience. …
By Simone Kelly-Brown
I feel an immense sense of freedom. Want to know my secret? I just let go…. That’s it, I let go! I stopped fighting against the current and let the stream of life …
By Christine Comaford
High-performance people (especially women) have an inherent tension: the struggle between the desire to lead and the reluctance to let go of the reins. Heck, let’s admit it: some days it’s nice to just …
