Health

10 Things Every Allergy Sufferer Must Know
Health / Health & Wellness

10 Things Every Allergy Sufferer Must Know

With the hot and humid weather of summer, the symptoms of allergies are in full swing for many. If you suffer from the ‘wheezes and sneezes,’ there are 10 things you must be aware of according to Robin Wilson, an ambassador for the Asthma and Allergy Foundation of America, and […]

Making Greens The Main Event: Why Leafy Greens Matter to Your Health
Ask Dr. Julie / Diet and Weight Loss / Health / Health & Wellness / Healthy Eating

Making Greens The Main Event: Why Leafy Greens Matter to Your Health

“Eat more greens” is a phrase we’ve all come to know fairly well. It’s a saying that has been repeated throughout many people’s childhoods, by doctors and other healthcare professionals. Yet many of us still struggle with incorporating green vegetables into our diets, despite the many positive health benefits. Many […]

Eat Your Way to a Healthy Smile
Health & Wellness / Healthy Eating

Eat Your Way to a Healthy Smile

According to the CDC, approximately 91% of U.S. adults aged 20-64 have dental carries in permanent teeth. Leading dental surgeon Dr. Bruce Seidner, DDS, FAGD has noticed a growing increase in the All-in-4b procedure to help people with tooth decay and those who are edentulous (completely toothless) have a full […]

How Your “Healthy” Diet Could be Keeping You from Feeling Your Best
Exercise Plans / Health / Health & Wellness

How Your “Healthy” Diet Could be Keeping You from Feeling Your Best

With Summer upon us, we invariably increase our exercise and embarking on the latest and greatest diet trends. Losing weight the healthy way is generally the goal for most of us. So, what will it be this year: the high protein, low carb Paleo diet, or maybe go vegetarian? Even […]