101 More Women Bloggers to Watch for 2010
August 17, 2010 – 11:54 pm | 33 Comments

It’s that time again! Time for our Women Bloggers to Watch ~ Part 2 for 2010.
This list of inspiring and aspiring bloggers is one of our best yet. Most of the women bloggers to watch …

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The Best Diet Plan is NO Diet at All
August 3, 2010 – 11:49 am | 3 Comments
The Best Diet Plan is NO Diet at All

There’s still time to get that summer body you desire!
In this article by Isabel De Los Rios, she discusses that the best diet is no diet at all.
As a nutritionist, the most common question I …

“SIZE MATTERS”
July 16, 2010 – 12:04 am | One Comment
“SIZE MATTERS”

By Pam Archer
Marilyn Monroe was a size 14! I’ve heard it from many sources so it must be true. Since the first time I got wind of the claim, I have closely examined …

Meet the Woman with A Gentle Touch and BIG HEART
April 20, 2010 – 12:26 am | One Comment
Meet the Woman with A Gentle Touch and BIG HEART

Meet Morag Currin President of  Touch For Cancer Online
Tell us about your business.
We teach licensed estheticians about cancer, the side effects of cancer therapies on the skin and other side effects, and how to …

13 Ways to Reduce STRESS During the Holidays
December 20, 2009 – 12:53 am | One Comment
13 Ways to Reduce STRESS During the Holidays

By Heidi Richards Mooney
 
The holidays are officially here – a season of giving, living and loving.  A time for sharing and spending time with family and friends.  And somehow it can be stressful.  For many …

How to Have Your Holiday Cake and Eat it Too (without the guilt!)
November 26, 2009 – 12:17 am | No Comment
How to Have Your Holiday Cake and Eat it Too (without the guilt!)

How to indulge without over-indulging during the holidays!

By Meridan Zerner, MS,RD,CSSD,LD Homemade Gourmet
Does the beginning of the holiday season bring twinges of anxiety and stress instead of delight at the prospect of holiday weight gain; …

Body Wraps: What You Should Know
September 22, 2009 – 12:12 am | 2 Comments
Body Wraps: What You Should Know

By: Amy E Nutt

A Body Wrap is a personal skin care product in which the body is wrapped in material similar to cellophane or heat retaining blankets. Before wrapping the body, the skin is covered …

Beauty IS Skin Deep
June 11, 2009 – 3:22 pm | 5 Comments
Beauty IS Skin Deep

By Pam Archer

photo by nyki_m / Nicole Thomas
“Beauty is skin deep.”  I’ve heard this all of my life.  It refers to the appearance of beauty, but alludes to true beauty lying beneath the surface.   …

Mindful Eating Roadblocks (Part 1)
May 5, 2009 – 1:13 am | 2 Comments
Mindful Eating Roadblocks (Part 1)

An Eating Disorders Therapist shares tips from her latest book on practicing Mindful Eating.
 
 Mindful Eating Roadblocks (Part 1) by Esther Kane, MSW
 

 I don’t know about you, but I can pretty-much guarantee I’ll be in a …

Fat Loss Tips From Around the World
February 3, 2009 – 1:42 am | 5 Comments
Fat Loss Tips From Around the World

 Are you a diet pro? Tried grapefruits, cabbages, and lemonade? Think you’ve tried every diet under the sun? We took a trip around the world to bring you the best diets tips from other cultures …

The Hottest Health Diets of 2008 Compared
November 22, 2008 – 2:22 pm | 2 Comments
The Hottest Health Diets of 2008 Compared

There is a little more than a month left to go in 2008 – have you achieved your New Year’s goals? Still hanging onto those extra five, ten, twenty pounds?
Never fear! 2008’s five most popular diets are …