By Dr. Julie Chen
Are New Year’s resolutions truly meant to be broken or are we supposed to just make more realistic ones? Every year, my patients come into my clinic with summaries of their goals …

By Dr. Dean Ornish
The holidays are a time for…overeating? It would seem that way, given the latest statistics.
• • Americans gain 1 to 1½ pounds annually during the holiday season
• • Leading health experts believe …

By Dr. Julie T. Chen, M.D.
Throughout my clinical practice years, I have always said to my patients that I don’t believe in cookie-cutter medicine. Every person and body is different and hence treatment regimens should …

Autumn season is upon us which means blustery winds, low temperatures, and cozy dinners at home. Along with colder weather we kiss our angelic summer salads goodbye in favor of seasonally appropriate pumpkin pie and …

Washing that grey out of my hair is one of those pick-me-ups I look forward to every 6-8 weeks.  Let’s face it; if we didn’t have this fabulous luxury, many of us would look older …

Several factors can cause hair loss in women. Medication, genes, illness, infection, and chemicals are just a few of the reasons women experience hair loss. Most women start to notice visible or significant thinning or …

By Susan E. Kolb, M.D., F.A.C.S, A.B.I.H.M.
Many of the holistic physicians in the United States have become proficient in developing effective detoxification programs that greatly aide the health of their patients with functional disorders due …

By Danny Dreyer
Running and walking are two of the most accessible, beneficial forms of exercise. You don’t need a gym membership or expensive equipment – just a pair of sneakers and a path to travel …

By Bea Kunz
Earth Day for some of us is everyday. This is because we work close to the earth- gardening, farming, raising cattle and poultry in a sustainable manner that does not involve chemicals and …

By Dr. Eva Mor
For some time now many Americans have been driven by the high cost of medical insurance and deficiencies in coverage to seek medical treatment abroad, in countries such as Thailand, India, Costa …