Articles in Health
There’s still time to get that summer body you desire!
In this article by Isabel De Los Rios, she discusses that the best diet is no diet at all.
As a nutritionist, the most common question I …
By Pam Archer
Marilyn Monroe was a size 14! I’ve heard it from many sources so it must be true. Since the first time I got wind of the claim, I have closely examined …
Meet Morag Currin President of Touch For Cancer Online
Tell us about your business.
We teach licensed estheticians about cancer, the side effects of cancer therapies on the skin and other side effects, and how to …
By Heidi Richards Mooney
The holidays are officially here – a season of giving, living and loving. A time for sharing and spending time with family and friends. And somehow it can be stressful. For many …
How to indulge without over-indulging during the holidays!
By Meridan Zerner, MS,RD,CSSD,LD Homemade Gourmet
Does the beginning of the holiday season bring twinges of anxiety and stress instead of delight at the prospect of holiday weight gain; …
By: Amy E Nutt
A Body Wrap is a personal skin care product in which the body is wrapped in material similar to cellophane or heat retaining blankets. Before wrapping the body, the skin is covered …
By Pam Archer
photo by nyki_m / Nicole Thomas
“Beauty is skin deep.” I’ve heard this all of my life. It refers to the appearance of beauty, but alludes to true beauty lying beneath the surface. …
An Eating Disorders Therapist shares tips from her latest book on practicing Mindful Eating.
Mindful Eating Roadblocks (Part 1) by Esther Kane, MSW
I don’t know about you, but I can pretty-much guarantee I’ll be in a …
Are you a diet pro? Tried grapefruits, cabbages, and lemonade? Think you’ve tried every diet under the sun? We took a trip around the world to bring you the best diets tips from other cultures …
There is a little more than a month left to go in 2008 – have you achieved your New Year’s goals? Still hanging onto those extra five, ten, twenty pounds?
Never fear! 2008’s five most popular diets are …
