Diet and Weight Loss

EATING FOR LIFE
Diet and Weight Loss / Health & Wellness

EATING FOR LIFE

OVERCOMING EATING DISORDERS By Laura Schultz, MFT In Dr. Janet Greeson’s best-selling book “It’s Not What You’re Eating, It’s What’s Eating You”, she examines the fact that disordered eating requires attention to the physical, emotional and spiritual causes of this phenomenon. How we interpret the image we see in the […]

Diet and Weight Loss
Diet and Weight Loss / Health & Wellness

Diet and Weight Loss

(Three Dreaded Words)  By  DeBorah Heggs Diet and Weight Loss!  Three words that can send chills up your spine, making you cringe at the thought of ever getting on a scale.  For many of us, battling the bulge is a fight that starts at sunrise and continues way after sunset. […]