Articles in Diet and Weight Loss
The Number on the Scale
THE NUMBER ON THE SCALE - Woman of a Certain Age, by Marcia Barhydt
I recently saw a poster called “The Number on the Scale” and it certainly hit home with me and I bet many of …
4 Things People Should Know About Biology and Weight Loss
Obesity has become such an epidemic in the United States, the FDA is considering approving a new prescription weight-loss drug – despite safety concerns about it.
It seems the health effects of being overweight override officials’ …
What the Diet, Drug Industry Doesn’t Want You to Know About Weight Loss
Best Way to Lose Weight is to Flip Your Biological Switch, Expert Says
Obesity has become such an epidemic in the United States, the FDA is considering approving a new prescription weight-loss drug – despite safety …
Interview with the Author of Lose Weight Without Dieting
…or Working Out, JJ Smith
What inspired you to write Lose Weight Without Dieting or Working Out?
When I was in my twenties, I could eat anything I wanted and still stay slim. Unfortunately, I practiced poor …
Eight Tips for Approaching the “Weight Talk”
If your child is overweight, deciding to talk about this unhealthy lifestyle is only the first step. It can also be a huge challenge to have a productive, helpful discussion—especially if your child is unwilling …
A Weighty Discussion
Why Parents Are Reluctant to Bring Up the Weight Issue (And Why That’s a Big Problem)
If your child is overweight, discussing that problem can be one of the most difficult conversations you’ll face as a parent. …
Avoid Weight Gain During the Holidays
Become a Calculating Person
Even if we don’t look at the calendar, the changing color of the leaves reminds us that winter is setting in. Once Thanksgiving is over, Hanukkah, Christmas and Kwanzaa will be followed …
Hold the Holiday Stuffing:
The Link Between Weight Gain and Elevated Glucose Levels
Recent studies by the National Institute of Health report that Americans gain the most weight over the six-week period between Thanksgiving and New Years. As Thanksgiving approaches, …
October is Vegetarian Awareness Month
Bulking Up on Veggies Can Help You Slim Down
Autumn season is upon us which means blustery winds, low temperatures, and cozy dinners at home. Along with colder weather we kiss our angelic summer salads goodbye …
October is Vegetarian Awareness Month
Bulking Up on Veggies Can Help You Slim Down
Autumn season is upon us which means blustery winds, low temperatures, and cozy dinners at home. Along with colder weather we kiss our angelic summer salads goodbye …
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