101 More Women Bloggers to Watch for 2010
August 17, 2010 – 11:54 pm | 33 Comments

It’s that time again! Time for our Women Bloggers to Watch ~ Part 2 for 2010.
This list of inspiring and aspiring bloggers is one of our best yet. Most of the women bloggers to watch …

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Articles in Health & Wellness

Let’s Get Physical
August 27, 2010 – 12:50 am | One Comment
Let’s Get Physical

Six Steps to Slim Down This Summer (Sweating Optional!)
It’s too hot outside, and you don’t want to exercise. Well, that’s no longer an excuse! Dr. Lavinia Rodriguez says finding ways to exercise in the summer …

Happiness a State of Mind
August 20, 2010 – 11:09 am | One Comment
Happiness a State of Mind

or a State of Brain Chemistry?
There are safe, natural substances that can elevate your mood, reestablish good sleeping patterns, and give you a positive sense of well-being and energy
There are natural things that you can …

Speak Up & Speak Out
August 16, 2010 – 12:45 am | 3 Comments
Speak Up & Speak Out

The Signs of Domestic Violence From Danielle Joy Linhart
Domestic Violence is something we are always learning about. Unfortunately, there are a lot of woman who still get caught up in a relationship that becomes abusive. …

Balanced Weight Loss
August 12, 2010 – 12:28 am | 2 Comments

In this article, a woman-centred psychotherapist discusses the need to lose some extra weight, or learning to accept the ‘skin you’re in’.
Balanced Weight Loss by Esther Kane
Normally, I try to avoid talking about weight loss, …

The Best Diet Plan is NO Diet at All
August 3, 2010 – 11:49 am | 3 Comments
The Best Diet Plan is NO Diet at All

There’s still time to get that summer body you desire!
In this article by Isabel De Los Rios, she discusses that the best diet is no diet at all.
As a nutritionist, the most common question I …

“SIZE MATTERS”
July 16, 2010 – 12:04 am | One Comment
“SIZE MATTERS”

By Pam Archer
Marilyn Monroe was a size 14! I’ve heard it from many sources so it must be true. Since the first time I got wind of the claim, I have closely examined …

One Woman’s Struggle With Weight And How She Lost It!
July 2, 2010 – 12:20 am | One Comment
One Woman’s Struggle With Weight And How She Lost It!

Meet Gabriela Rosenthal Weightloss and Fitness Expert and the Founder of Center For Medical Weight Loss

Tell us about yourself. I am the married mother with 4 children. I have …

Multi-Task Your Way to a Healthier You
June 30, 2010 – 12:03 am | 3 Comments
Multi-Task Your Way to a Healthier You

Ten Easy Ways You Can Enhance Your Immune System While Working at Your Desk
The immune system is like our own body’s defense. Give it the right stuff and it will block offensive bacteria, …

CREATING A JOY-FILLED LIFE: THE HIDDEN SECRETS
June 24, 2010 – 8:31 am | One Comment
CREATING A JOY-FILLED LIFE: THE HIDDEN SECRETS

By Laura Schultz
“Happiness Depends Upon Ourselves”
Aristotle
For decades, men and women alike have repeatedly asked the daunting question, “What is joy, how does one attain it and can it last, particularly during tumultuous times”? Unlike happiness …

Entrepreneurs: Can You Afford Not to Exercise?
June 13, 2010 – 8:49 am | 6 Comments
Entrepreneurs: Can You Afford Not to Exercise?

By Gillian Hood-Gabrielson
As an entrepreneur, you probably find yourself fighting the balancing act everyday with customers, marketing, employees, and business development, let alone family, friends, and personal pursuits. With all this responsibility, do you find …